Let Your Mind Rule Your Body
Thought is life. What you think, that you are. Your thoughts create your environment. Your thoughts constitute your world. If you entertain healthy thoughts. your can keep good health. If you hold on to sickly thoughts in the mind, you can never expect good health, beauty and harmony The body is a product of the mind, said Swami Sivananda. No one can escape suffer ing. Even Jesus suffered on the Cross for the sins of others. Having taken reasonable care of the body, one would do well to forget it. Christ said, "Take no heed for the body... Destroy this temple (the body) and in three days I will raise it up." The state of your body is a reflection of the state of your mind. So you should cultivate your mental strength to face bravely anything in life. It is one's inner experience that is most important. In Ignited Minds. APJ Abdul Kalam recalls his meeting with Prof Kakarla Subba Rao at the IndoAmerican Cancer Institute of Hyderabad. To the former's query about suffering induced by can cer, the latter replied that we might geneti cer, the latter replied that we might geneti mental and spiritual. They are different aspects of the same divine principle of healing. God is the sole creator of everything and he works through physical, mental and spiritual laws. Each of these laws gives results when practised rightly. While doctors cure. only the mind can heal. And faith can restore health. The discipline of medicine appreciates that our minds can play a major role. Both psychologists and scientists are dealing with the laws of God. The body is nothing but mind in action. The body is a grosser manifestation while the mind is a finer one. Here mind broadly means the consciousness in man; the soul and its inherent powers of intelligence, will and feeling. Auto-suggestion is a powerful Vedantic tool. Say to yourself: By the grace of God, I am becoming better and better, day by day, in every way. Think constantly: I'm the spirit, the atman which is independent of the body and the mind, which is diseaseless. Chronic diseases might even be cured if one repeats the aforesaid formulae mentally several times daily, and meditates on their meaning. Sometimes one might have to wait patiently for results.
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Courtesy: Anurag and Speaking Tree,Times of India