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ततः परं ब्रह्मपरं बृहन्तं यथानिकायं सर्वभूतेषु गूढम्। विश्वस्य एक परिवेष्टितारमीशं तं ज्ञात्वा अमृता भवन्ति ॥ 7 ॥            You are the Supreme Brahman, infinite, yet hidden in the hearts of all creatures. You pervade everything. They, who know You, are free from the cycle of birth, death and rebirth. (Svetasvatara 3 : 7)            परमात्मा सब प्रकार से सब काल में मुक्त और शुद्ध है। वह अपरिमित और अनन्त होते हुए भी सभी प्राणियों के हृदय में छिपा हुआ है। परमात्मा को जानने वाले व्यक्ति ही जन्म-मरण के चक्र से मुक्त हो जाते हैं।

ज़्येठॖ (ज्येष्ठ) ज़ूनॖ पछॖ (शुक्ल पक्ष) च़ोरम (चतुर्थी) बॊम्वार (मंगलवार),श्री सप्तर्षि सम्वत 5096, Today isJyesth Maas Shukla Paksh Chaturthiyaam Mangalvaasra sanayitaam. Kashmiri Pandit Nirvasan Samvat_31 Sapthrishi Samvat _5096
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10 Amazing Ayurveda Health Benefits of Mango Enjoying mango moods, are you? The scrumptious mango slices, mango juice, mango drinks and squashes, mango pickles, mango chutneys, mango shakes, mango puddings, mango ice-cream and so on and so forth. I simply love to be slurping onto the ripe and juicy mango during the Mango season! Mango, king of fruits, not only has a widespread liking owing to the delicious taste, Ayurveda believes that the fruit of mango actually bestows a number of health benefits and wellness virtues.

Ayurveda conveys that the ripe mango is superior in taste, increases the liking for food, good for the heart as well as for the skin complexion. Also being a natural diuretic, the fruit of mango improves the digestion, relieves constipation and tones up the liver. The fruit also aids in increasing all the seven body nutrients or the dhatus (body tissues) i.e. Rasa (food juice), Rakta (blood), Maansa (flesh), Medha (fat), Asthi (bones), Majja (bone-marrow) and Shukra (semen).

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